We customize our services for organizations
and individuals.

Check out the ways we can help you or your group on a journey down a nutritional and healthy path.

Services for
Organizations

Food Safety Training

We provide food safety consultation to help foodservice organizations with conditions and practices that maintain the quality of food to prevent contamination and food-borne illness per the USDA. This includes restaurants, assisted living facilities, daycare centers, etc.

Lifestyle Coaching

We offer menu analysis and meal planning that addresses allergens, disease concerns, healthy food options and nutritional meal choices for home healthcare, restaurants, daycares, assisted living facilities, etc.

Speaking Engagements

We will deliver speeches, talks or conversations for businesses, churches and non-profits regarding Healthy Lifestyle Topics. This can be offered as “lunch and learns” or webinars or in-person gatherings. The content can be customized based on the messaging goal.

Services for
Individuals

Weight Management: Adult and Pediatrics

Counseling for people trying to lose or gain weight

  • Address lifestyle, exercise, nutrition, meal planning, food choices
  • Analyze habits, issues and challenges
  • Create plan with goals based on their lifestyle
  • Discuss stress, sleep routine and challenges that might impact reaching goals

Specifics for children with weight management needs

    • Careful not to label food good or bad, but address the benefits of food
    • Importance of physical activity for children
    • Engagement of the entire family because of the influence the family has on a child’s decision making and behavior

    How It Works

    Step 1: Orientation (1 hour)
    Discuss lifestyle and challenges, establish three goals, address maintenance for on-going success, define accountability.

    Step 2: Follow-Up #1 (30 min)
    Discuss previous goals and any challenges, set new goals.

    Step 3: Follow-Up #2 (30 min)
    Discuss previous goals and any challenges, set new goals and on-going maintenance. Follow up session times varies based on individual needs.

    Disease Management

    We provide nutritional consultation and strategies for people dealing with various diseases, including heart disease, GI disorder, diabetes, etc.

    Diabetes management includes additional support for the following:

        • Diabetes prevention program
        • Prediabetes initiatives
        • Gestational diabetes (diabetes during pregnancy) action plan
        • Type 1 and Type 2 diabetes action plans
        • Diabetes technology training: Insulin pumps, continuous blood glucose monitoring (CGM

      Additonal Services for Individuals

      Pregnancy Nutrition

      Nutrition during pregnancy to establish the unique needs for keeping mother and baby healthy

      Grocery/Pantry Tours

      Grocery and pantry tours to help build a foundation and ongoing strategy for healthy and nutritional eating habits

      Cooking Classes

      Cooking classes to teach how to make healthy and nutritional meals

      Meal Planning

      Meal planning to teach how to efficiently and effectively plan for meals that provide healthy and nutritional options

      Lifestyle Coaching

      Lifestyle Coaching that can help you live your best and healthiest life

      Let Us Help You Maintain A Healthy Lifestyle

      We are here to support your nutritional health journey whether in person or virtual.
      We offer services for individual and corporate clients.

      Contact Me Today
      Make an appointment

      Restoring Health Nutrition
      Phone: 704-672-5522
      Email: info@restoringhealthnutrition.com

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