Making – and Keeping – Your New Year’s Resolutions
Making a change isn’t easy, and you don’t have to do it alone.
Restoring Health Nutrition, part of the CDC’s National Diabetes Prevention program, offers a lifestyle change program online/virtually that can help you learn the skills you need to get healthier and reduce your risk of developing type 2 diabetes.
In the program, participants work in a group with a trained lifestyle coach to learn how to make long-term changes.
RHN meets virtually on Tuesdays at 6pm, 1st Cohort starts on January 27, 2026.
It’s a new year. Get started on your healthier life by finding a CDC lifestyle change program like Restoring Health Nutrition.
Program features: support from Dietitian, online community, nationwide/online.
For more information, visit cdc.gov/diabetes-prevention